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HEALING THE SHAME THAT BINDS YOU

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 This New York Times #1 Best Seller, HEALING THE SHAME THAT BINDS YOU is John Bradshaw’s most enduring work. In it, he shows how unhealthy toxic shame is the core component of our compulsions including, codependency, lying, addiction, and the drive to super-achieve or underachieve. This toxic shame, most often experienced in childhood, results in the breakdown of our self-esteem, the destruction of the family system, an inability to move forward and form lasting intimate relationships in our lives.

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